Month: January 2019

pet

What Every Hedgehog Cage Should Have Inside

01/11/2019 Pets by Tina Wells

Hedgehogs may be small animals, but they require a lot of space to explore with their numerous activities. Their pricky exterior may be intimidating to some individuals but they are warm and friendly, and that is why some families keep them because they make great pets. However, before bringing a hedgehog home, ensure that you can keep them comfortable and satisfied because they deserve that. Getting a cage for them is essential. Below are some essentials that the cage should have to keep the hedgehogs healthy and happy.

Dishes

hedgehog eatingJust like other small pets, hedgehogs need access to water and food. You should, therefore, have food and water dishes in the cages. In addition to this, they should be regularly cleaned to prevent them from illness. There are low food dishes designed for small animals, and they make it simpler for the hedgehogs to access the food. Water can be placed in bowls, or a water bottle can be attached to the side of the cage. The choice of dishes is significantly determined by personal preference, the size of the cage and what the hedgehog is used to.

Bedding

When it comes to small animal beddings, there are diverse options. Most of the options are excellent for the animals to use. You can use wood chips or recycled newspapers bedding. There are no restrictions; therefore, it is up to personal preference. However, a wood chip with cedar in it should be avoided because it is not good for the hedgehogs. This is because cedar has some oils that can cause respiratory problems in hedgehogs and this may ultimately lead to their death.

A Wheel

Hedgehogs are active hence they can run up to miles a night. Therefore, a wheel is an essential item in the cage. The ideal wheel for a hedgehog is the plastic one that has flat bottoms. The wired wheels are not safe because hedgehogs have small feet; therefore, they may get stuck between the wires while running and this may result in an injury.

Warmth

Unlike the wild ones, pet hedgehogs do not hibernate. That is why it is critical to ensure that the cage is in a warm location. During the winter, you can add some additional warm bedding items like blankets in the area that they sleep. Moreover, you can get sleeping sacks for them because they are a good source of warmth.…

drinking

Morning Pick Me Ups That Are Not Coffee

01/08/2019 Health by Alberta Washington

Starting your day off right usually begins with a cup of joe. However, recent studies have shown that coffee is not good for you. There are specific contents in coffee, like caffeine and others, that can be harmful to your health. Even though coffee is a great morning pick me up that can wake you up and get you ready for the day, a lot of health experts agree that it may be time for you to change things up and find an alternative.

To everyone who is not an actual fan of coffee, some of you might be looking for some ways to fill your stomach with a drink early in the morning for a pick-me-up. Morning pick-me-ups are great for everyone. They are a great way to start the day. You will see that most of these drinks will not only energize you, but they also pack fantastic health benefits.

In this article, we will be showing you a few of the top morning pick-me-ups that are not coffee. These are great choices to energize non-coffee lovers, and they are also a great liquid swap for coffee. Here are some beverages you can select as your morning pick-me-up:

Substitute Coffee

beverage

If you are someone who loves the taste of coffee but trying to cut down on the cup of joe, then you can try drinking substitute coffee. Not only do they taste like coffee, but some of them have a selection of different caffeine levels. On top of that, many are packed with amazing healthy nutrients, like vitamins, minerals, and antioxidants.

Green Smoothies

The color green is very symbolic to healthy things. When it comes to green smoothies, there is no doubt that the green contained in this beverage is all beneficial when it comes to health. It is also beneficial for weight loss. Having a tall glass of green smoothie in the morning is a sure way of getting your health in line. It is also a very nutrition-packed beverage to start your day.  You can blend a few of your favorite green vegetables with fruits, or you can also buy a packed premix.

Juices

orange juice

Fruits and vegetables are some of the healthiest natural foods that you can get your hands on. The nutrients such as the vitamins, minerals, and other good contents are very beneficial to your body. Juicing fruits and vegetables is a way to extract the nutrients in liquid form. Having a glass of juice will truly energize you for the day.…